1cup + 3 teaspoons Yogurt

3 teaspoons Vegetable Oil

1 pat unsalted butter

4 (or more!) Cloves Garlic

1 green onion (scallion)

Crush garlic, then chop garlic fine
Chop Onion finely also

Heat veggie oil, then when hot add pat of butter.

Once butter melts add garlic and onion.
Cook until you can smell the cooked garlic.
(DO NOT cook until garlic is brown!! You just want to release the flavor. )

Add 1 cup yogurt

Cook, stirring often until yogurt separates into curds.
Put mix in an old yogurt or sour cream container and cover top with cotton cloth (put rubber band around the top to hold it in place).

Place upside down in colander to drain for 10-15 minutes.

When well drained it will look similar to cottage cheese.
Add 2-3 teaspoons fresh yogurt and mix until fairly smooth.

Let stand for 30 minutes for flavor to develop.

NOTES:

I use this on baked or mashed potatoes instead of butter.
It has very little salt, but has bacteria in it that will help your digestion.
BTW, It’s also YUMMY!!!