Last night I ran across a recipe for “Big Daddy’s Carolina Style Barbecue Sauce“. It sounded interesting, as I had never made a mustard based BBQ sauce before, so I made this slightly modified version.
Total Time: 40 minutes
Yield: Makes about 2 1/4 cups
Ingredients:
- 1 cup prepared yellow mustard
- 1/2 cup sugar
- 1/4 cup brown sugar
- 3/4 cup vinegar
- 1/4 cup water
- 2 tablespoons chili powder
- 1 teaspoon black pepper
- 1 teaspoon white pepper
- 1/4 teaspoon cayenne
- 1/2 teaspoon soy sauce
- 2 tablespoons unsalted butter
Preparation:
Mix all except soy and butter . Simmer 30 minutes. Stir in remaining ingredients and simmer for 10 more minutes.
Notes:
This made a very sweet sauce, I would recommend leaving the 1/2 cup sugar out. It makes more than I needed for 1 lb of chicken, so I bottled some of it..
(I added it to 1lb of pulled chicken, to be served over bread.)
This digested with no problems, but my the soles of my feet had moderate edema with slight edema on the tops of my feet. No edema at ankles.
I had no idea how much salt prepared yellow mustard had in it. I will have to look into making my own low/no salt mustard.
Mike
Secured by